Entries by Mark Neese

Finding Wisdom from Deep, Very Deep within My Bosom | Healthy Aging Series: S11 E4

Wisdom From Friends Friends come into our lives and hopefully they bring balance and equilibrium by challenging us, or sharpening us, or even healing us. Sometimes they help you take a stronger stand for something you already believe or help you discard a view that you no longer value. My wife and I were vacationing…

Joseph Pilates: The Quiet Revolutionary | Healthy Aging Series: S11 E2

I watched the Mike Tyson/Jake Paul fight last night. It’s probably the first professional fight I’ve watched in 20 years, maybe even longer. As a new therapist in 1997, I was working for the community health center, and I was mesmerized by Mike Tyson. I remember watching him bite off the ear of Evander Holyfield….

Your Brain Has a Mind of Its Own | Healthy Aging Series: S10 E22

My 50th high school reunion is in a couple weeks. Hard to believe. 50 years gone…<Snapping my fingers>… just like that. I hope I’ve grown a little, improved a little. I hope I’ve become a little kinder and a little more considerate. Maybe, even more responsible. The upcoming reunion triggered some high school memories. Some…