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Welcome to True North Counseling

True North Counseling offers a wide variety of certified counseling services to individuals, teenagers, and families struggling with crises in Louisville, Kentucky.

When we founded True North Counseling, our mission was to help as many people as possible overcome their personal barriers and obstacles. Often, these barriers and obstacles prevent people from finding their true selves.  The team of counselors at True North Counseling are committed to helping people find themselves by finding their own personal True North.

Our mission remains the same today. 

Together, our True North counselors have many years of experience in varying fields of therapy including individual therapy, teen therapy, and family therapy. Our counselors are highly equipped to provide thoughtful intervention to people in crisis and to those who may respond well to a behavioral method. We offer Board Certified Behavior Analysts who are licensed to address conflicts within families, as well as among individuals and teenagers. At True North, we believe in a holistic and mindfulness based approach to therapy. Practicing mindfulness can be beneficial for people of every age in that it allows you to develop effective coping mechanisms by simply being aware of your present state of mind.

If you are struggling with managing your emotional well-being, are a member of a family who has trouble communicating, or are a concerned parent who is worried that their child is struggling, reach out to our team of counselors at True North Counseling today.

You can learn more about the services we offer at True North Counseling, or contact us for more information. If you’d like to speak to a counselor today, call 502-777-7525 or visit our contact page to learn more.

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Recent Blog Posts

What’s the Hardest Thing You’ve Done? | Healthy Aging Series: Season 9, Episode 7

September 19, 2023
What’s the Hardest Thing You’ve Done? Seven days. Six nights. 17000+/- ft. of elevation. 41 miles. 45 lbs. Minus 2 toenails. One of the hardest things I’ve done. The Grand Canyon. I wanted to test myself. What a better place to do that than the Grand Canyon. It was 2009. I was 52 years old, and…
https://truenorththerapylouisville.com/wp-content/uploads/2023/09/IMG_4647.jpg 395 394 True North Counseling https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png True North Counseling2023-09-19 15:28:512023-09-20 13:29:13What’s the Hardest Thing You’ve Done? | Healthy Aging Series: Season 9, Episode 7

Why it’s so Difficult Breaking up with Food (Part Two) | Healthy Aging Series: Season 9, Episode 6

September 13, 2023
Keep It Simple Stupid “What has been will be again. What has been done will be done again. There is nothing new under the sun.” Ecclesiastes 1:9 How many diets are there? Lots! Wikipedia has a page entitled, List of Diets.  There are belief-based diets. Buddhist diet. Jain diet. Islamic diet.…
https://truenorththerapylouisville.com/wp-content/uploads/2023/09/mark-hiking.jpeg 2048 1536 Mark Neese https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png Mark Neese2023-09-13 06:19:162023-09-12 14:42:12Why it’s so Difficult Breaking up with Food (Part Two) | Healthy Aging Series: Season 9, Episode 6

The Best “Breakup Strategy” You’ll Ever Use: The Push and Pull Principle! | Healthy Aging Series: Season 9, Episode 5

September 6, 2023
Why is Breaking Up with Food so Hard to Do? (Part One) I confess. I love the series, The Office. In the past, Rommie (my wife) and I would start watching it on December 21, the first day of winter and try to stretch it out throughout the winter until March 21. We hated the dark winter and I’m sure…
https://truenorththerapylouisville.com/wp-content/uploads/2023/09/Screen-Shot-2023-09-05-at-2.46.17-PM.png 776 972 Mark Neese https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png Mark Neese2023-09-06 06:29:572023-09-12 14:42:21The Best “Breakup Strategy” You’ll Ever Use: The Push and Pull Principle! | Healthy Aging Series: Season 9, Episode 5
Image of tattoos showing a map; a theme in the Healthy Aging Series by Mark Neese

How to Climb Mount Grow-The-Eff-Up | Healthy Aging Series: Season 9, Episode 4

August 30, 2023
“The Elephant in the Room: One Fat Man’s Quest to Get Smaller in a Growing America,” by Tommy Tomlinson  I have tattoos. Don’t ask me why. I started getting them in my early 50s. Maybe I am a bit of a rebel. My son gave me my first two tattoos. He was learning to be a tattoo artist. He thinks…
https://truenorththerapylouisville.com/wp-content/uploads/2023/08/IMG_4608.jpg 960 1280 Mark Neese https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png Mark Neese2023-08-30 07:33:262023-09-12 14:42:30How to Climb Mount Grow-The-Eff-Up | Healthy Aging Series: Season 9, Episode 4

About

True North Counseling works with all sorts of different people who are dealing with different issues. From senior citizens to teenagers, individuals to families, True North Counseling helps all who are struggling with their individual selves or with their families.

Hours of Operation

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Closed
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • Closed

Contact Us

8910 Greeneway Commons Place
Suite 100
Louisville, KY 40220
502-777-7525
Email True North Counseling

Copyright © 2023 True North Counseling All Rights Reserved. | Website by Honeywick| Privacy Policy| DEI Statement

Medical Disclaimer. The information on this website is not intended to be a substitute for professional medical advice or treatment. All content on this website, including any text, graphics, images, and information, is only for general informational purposes. Please seek help from a qualified medical professional if you are in need of any type of medical care. Your phone call may not be responded to within 24 hours. If you need immediate help, please call the 24-hour Centerstone Crisis Line at: 502-589-4313.
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