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True North Counseling
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Welcome to True North Counseling

True North Counseling offers a wide variety of certified counseling services to individuals, teenagers, and families struggling with crises in Louisville, Kentucky.

When we founded True North Counseling, our mission was to help as many people as possible overcome their personal barriers and obstacles. Often, these barriers and obstacles prevent people from finding their true selves.  The team of counselors at True North Counseling are committed to helping people find themselves by finding their own personal True North.

Our mission remains the same today. 

Together, our True North counselors have many years of experience in varying fields of therapy including individual therapy, teen therapy, and family therapy. Our counselors are highly equipped to provide thoughtful intervention to people in crisis and to those who may respond well to a behavioral method. We offer Board Certified Behavior Analysts who are licensed to address conflicts within families, as well as among individuals and teenagers. At True North, we believe in a holistic and mindfulness based approach to therapy. Practicing mindfulness can be beneficial for people of every age in that it allows you to develop effective coping mechanisms by simply being aware of your present state of mind.

If you are struggling with managing your emotional well-being, are a member of a family who has trouble communicating, or are a concerned parent who is worried that their child is struggling, reach out to our team of counselors at True North Counseling today.

You can learn more about the services we offer at True North Counseling, or contact us for more information. If you’d like to speak to a counselor today, call 502-377-4814 or visit our contact page to learn more.

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Recent Blog Posts

Healthy Aging Series: Part Six: Five Ways to Make Time Slow Down

Five Ways to Make Time Slow Down | Healthy Aging Series: Part 6

June 20, 2022
My wife and I were running errands the other day. We were fighting traffic on Bardstown Road and she shared some of the posts from some of her Friends on her Facebook page. Then, one of her past memories popped up from ten years ago. It was one where we had gone to Waterfront Wednesday for an outdoor…
https://truenorththerapylouisville.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-11-at-4.25.26-PM.png 756 792 True North Counseling https://truenorthteentherapylouisville.com/wp-content/uploads/2018/07/logo-300x100.png True North Counseling2022-06-20 07:23:382022-05-11 20:28:35Five Ways to Make Time Slow Down | Healthy Aging Series: Part 6
What to expect from a first therapy session.

Never Been to Therapy Before? Here's What To Expect

June 17, 2022
Beginning therapy for the first time can come with many questions, potentially making you feel overwhelmed. Here to help with that are 5 things to expect from a first therapy session. 1. Meet your therapist The therapist-client relationship is one of the most important aspects of therapy. Determining whether…
https://truenorththerapylouisville.com/wp-content/uploads/2022/06/Square-Version-True-North-Blog-ImagesTemplates-May-2022.png 800 800 True North Counseling https://truenorthteentherapylouisville.com/wp-content/uploads/2018/07/logo-300x100.png True North Counseling2022-06-17 07:30:422022-06-15 13:39:12Never Been to Therapy Before? Here's What To Expect
Healthy Aging Series: Part Five

Living Is Dying, Or Is It The Other Way Around? | Healthy Aging Series: Part 5

June 13, 2022
The first dead person I saw was my Grandpa Pat. I was thirteen-years old. He was sixty-nine.  We walked past his open casket after the Pentecostal minister preached about heaven and hellfire. He had heard it a thousand times before, mostly from Grandma. Grandpa was unmoved.  As I grew older,…
https://truenorththerapylouisville.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-11-at-2.13.01-PM.png 834 794 True North Counseling https://truenorthteentherapylouisville.com/wp-content/uploads/2018/07/logo-300x100.png True North Counseling2022-06-13 07:45:202022-05-11 18:38:44Living Is Dying, Or Is It The Other Way Around? | Healthy Aging Series: Part 5
ROMMIE’S THOUGHTS ON ECKHART TOLLE’S THE POWER OF NOW

Rommie’s Thoughts on Eckhart Tolle’s The Power of Now

June 10, 2022
Where is your mind? Right now. In this moment. What is on your mind? Imagine picking up whatever is on your mind and setting it outside the door. It will be fine sitting there. Now, look up. What do you see? What do you hear? Notice I did not ask what you feel. I'm outside. I hear a soft rustle of…
https://truenorththerapylouisville.com/wp-content/uploads/2022/06/beautifulsky.jpeg 1085 1942 True North Counseling https://truenorthteentherapylouisville.com/wp-content/uploads/2018/07/logo-300x100.png True North Counseling2022-06-10 17:33:342022-06-10 17:33:34Rommie’s Thoughts on Eckhart Tolle’s The Power of Now

About

True North Counseling works with all sorts of different people who are dealing with different issues. From senior citizens to teenagers, individuals to families, True North Counseling helps all who are struggling with their individual selves or with their families.

Hours of Operation

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Closed
  • 9:00 AM-7:00 PM
  • 9:00 AM-7:00 PM
  • 9:00 AM-7:00 PM
  • 9:00 AM-7:00 PM
  • 9:00 AM-5:00 PM
  • Closed

Contact Us

8910 Greeneway Commons Place
Suite 100
Louisville, KY 40220
502-377-4814
Email True North Counseling

Copyright © 2022 True North Counseling All Rights Reserved. | Website by Honeywick| Privacy Policy

Medical Disclaimer. The information on this website is not intended to be a substitute for professional medical advice or treatment. All content on this website, including any text, graphics, images, and information, is only for general informational purposes. Please seek help from a qualified medical professional if you are in need of any type of medical care. Your phone call may not be responded to within 24 hours. If you need immediate help, please call the 24-hour Centerstone Crisis Line at: 502-377-4814.
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