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Welcome to True North Counseling

True North Counseling offers a wide variety of certified counseling services to individuals, teenagers, and families struggling with crises in Louisville, Kentucky.

When we founded True North Counseling, our mission was to help as many people as possible overcome their personal barriers and obstacles. Often, these barriers and obstacles prevent people from finding their true selves.  The team of counselors at True North Counseling are committed to helping people find themselves by finding their own personal True North.

Our mission remains the same today. 

Together, our True North counselors have many years of experience in varying fields of therapy including individual therapy, teen therapy, and family therapy. Our counselors are highly equipped to provide thoughtful intervention to people in crisis and to those who may respond well to a behavioral method. We offer Board Certified Behavior Analysts who are licensed to address conflicts within families, as well as among individuals and teenagers. At True North, we believe in a holistic and mindfulness based approach to therapy. Practicing mindfulness can be beneficial for people of every age in that it allows you to develop effective coping mechanisms by simply being aware of your present state of mind.

If you are struggling with managing your emotional well-being, are a member of a family who has trouble communicating, or are a concerned parent who is worried that their child is struggling, reach out to our team of counselors at True North Counseling today.

You can learn more about the services we offer at True North Counseling, or contact us for more information. If you’d like to speak to a counselor today, call 502-777-7525 or visit our contact page to learn more.

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Recent Blog Posts

Winter holidays involve light to provide comfort and hope

Light and Hope

December 27, 2022
Over the past few weeks, I’ve been struck by the number of holidays that take place during what in the Northern Hemisphere is the darkest time of the year and all the things they have in common. To me, it starts with Diwali, which is celebrated by Hindus, Jains, and Sikhs around the world. For five…
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5 Strategies for Aging, or Rather Dying, Gracefully | Healthy Aging Series: Part 20

November 11, 2022
OK really? Who wants to learn how to die gracefully?! 5 ways to die gracefully? I either lost you or hooked you with the title of this blog. And since you’re reading it, I assume I hooked to you.  I read a good book this summer. Probably the best book I’ve read on aging. It’s a book by Elizabeth…
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Seasonal Affective Disorder or Seasonal Depression is Common

Darkness Approaching… How to Manage Seasonal Depression (SAD)

October 14, 2022
Seasonal Depression, also referred to as seasonal affective disorder or SAD, is approaching us with the start of fall!  Do you notice you are sadder in the winter months?  Do you experience more social withdrawal, irritability, or less enjoyment in winter?  If so, is this a pattern in your life?  The…
https://truenorththerapylouisville.com/wp-content/uploads/2022/10/Depositphotos_38866589_S.jpg 667 1000 True North Counseling https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png True North Counseling2022-10-14 07:03:122022-10-13 15:13:31Darkness Approaching… How to Manage Seasonal Depression (SAD)
How to Live Well in the Marginal Decade

How to Live Life Backwardly | Healthy Aging Series: Part 19

October 3, 2022
Several years ago, I worked with a young man who walked backwards. OK, he had some psychological problems and I guess if you think about it, what he did, kind of made sense. He didn’t want people sneaking up on him. He was a little paranoid, and a little cautious.  Your Marginal Decade I was listening…
https://truenorththerapylouisville.com/wp-content/uploads/2022/10/markonmountain.jpeg 750 1000 True North Counseling https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png True North Counseling2022-10-03 13:22:122022-10-03 13:22:12How to Live Life Backwardly | Healthy Aging Series: Part 19

About

True North Counseling works with all sorts of different people who are dealing with different issues. From senior citizens to teenagers, individuals to families, True North Counseling helps all who are struggling with their individual selves or with their families.

Hours of Operation

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Closed
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • Closed

Contact Us

8910 Greeneway Commons Place
Suite 100
Louisville, KY 40220
502-777-7525
Email True North Counseling

Copyright © 2023 True North Counseling All Rights Reserved. | Website by Honeywick| Privacy Policy| DEI Statement

Medical Disclaimer. The information on this website is not intended to be a substitute for professional medical advice or treatment. All content on this website, including any text, graphics, images, and information, is only for general informational purposes. Please seek help from a qualified medical professional if you are in need of any type of medical care. Your phone call may not be responded to within 24 hours. If you need immediate help, please call the 24-hour Centerstone Crisis Line at: 502-589-4313.
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