Help Me Obi-Wan Ken Obi, You’re My Only Hope | Healthy Aging Series: S12 E20

In the 1970s, if you were in the military and stationed in Korea, it was called a Remote Tour. That meant you were separated from your family for up to 13 months. Of course, in the 70s the only thing that existed was the Postal Service. There was no Internet. There was no e-mail. No...

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When You’ve Lost Faith in Everything but the DMV | Healthy Aging Series: S12 E19

The line wasn’t long. The secret is: Get to the DMV as early as possible. Another secret is: Move to a smaller county with a smaller DMV. After less than a 10-minute wait, Amy, the DMV worker, called me up and asked how she could help. “I need to renew my plates,” and handed her...

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How to Love Your Neighbor | Healthy Aging Series: S12 E18

A Blue Dude Living in a Red Neighborhood I live in a Red State. And in a Red County. My neighborhood is mostly Red. It’s a small neighborhood. Not very diverse unless you count the 2 white-passing women with Middle Eastern descent. I’m very fond of one of them. Thus far, I have very little...

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Developing an Attitude of Gratitude

This is a guest blog written by Rommie Oshrieh Neese. We were excited for a warm, sunny vacation. We planned the destination and time of year just right to “guarantee” a break from Kentucky’s arctic winter. Of course, we understand there are no guarantees, especially when it comes to Kentucky’s moody winter weather. Nevertheless, I found...

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Photo of Mark Neese out in nature.

How to Find Your Moral Compass | Healthy Aging Series: S12 E17

You need a map and a compass. And, you need to know where you are right now on the map. Use a compass to orient your map to the north. Line up the edge of the compass along the imaginary line to where you’re going. This gives you a bearing. If you’re in the woods,...

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A photo of a camping tent set up by a body of water with the sunset in the background.

How the Mighty Have Fallen | Healthy Aging Series: S12 E16

January 16, 1991, 4 PM EST I was sitting in my living room, watching on TV the beginning of the Gulf War. As a young teenager in the late 60s, I remember watching news clips of the Vietnam War, the death count for the day during Walter Cronkite’s Evening newscasts. But the Gulf War was...

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