Entries by True North Counseling

Why Should Parents Get Involved in Your Teen’s Therapy?

We have learned that true and influential change comes from numerous helping hands. Want to know how you can help in your teen’s journey through therapy? Here’s a few tips we have for parents that want to be more involved without overstepping boundaries. 1. You are with your teen WAY MORE than the therapist is. […]

New Adult Personal Relationships Group Therapy Session Starting September 13, 2022

We’re excited to announce another virtual group therapy series here at True North Counseling: Personal Relationships! This class is open to adults ages 18+. Classes are online every Tuesday, from 12-12:50 pm. They will run for 10 weeks, beginning on September 13th. Classes are $15 per week. These classes are for adults seeking guidance concerning […]

Introducing RAVE: Reduce Adolescent Vaping Education

Raising Awareness Around Vaping Vaping, or the act of inhaling a vaporized liquid from an electronic smoking device, is becoming an epidemic across the country. Teenagers are picking up BLU cigarettes, JUULs, and other vaping devices for a multitude of reasons and ending up addicted to nicotine. Whether teenagers are interested because they see their […]

The Hurried Child –Are We Creating a Generation of Anxious Children?

I first read David Elkind’s book, “The Hurried Child,” while in graduate school almost 25 years ago. It provided a course of treatment for me to use with families and their children. I encouraged families to relax and limit the stress that they imposed upon their kids. This stress usually took the form of over-involvement […]