Five Steps to Recharging Your Professional and Personal Lives

A guest blog by Life & Career Coach Julie Morris We all want success in our professional lives, but we need the right balance to avoid burning out. That may mean spending more time with loved ones or pulling back from commitments. By making adjustments, you can give yourself solid foundations to keep on thriving….

Friday Waypoints

Friday Waypoints – 05/17/19

Mark Neese is back with another Friday Waypoints blog post. On this weeks Friday Waypoints, Mark discusses how drugs cause parents to abandon their children, why the internet is a dangerous place for teens, and he revisits The Parklands of Floyd Forks. Mark discusses his previous visit to The Parklands of Floyd Forks, a hidden…

Vaping FAQs

The Next Scourge (a term I never use) of Our Country: Teen Vaping Leave it to the Tobacco Industry to figure out a way to get more people addicted to nicotine at a time when smoking in this country has been in decline. Here is their approach: 1) Target teenagers, 2) Make the product very…

Friday Waypoints- 5/10/19

Mindfulness and Teens I confess. I’m a novice in Mindfulness practices. I’ve practiced a “Zen” lifestyle for many, many years. That has involved a lifestyle that “simply experiences” rather than analyzes events and people in my life. It has involved utilizing my “peripheral vision,” something akin to intuition to navigate the journey that I’m on….

Brain Fog & The Body-Mind Connection

DISCLAIMER: THIS BLOG DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only.  No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician…

Friday Waypoints- 5/3/19

Lessons from My Clients Mindfulness can help. I am working with several teenagers and my hope is that I can give them tools to help them live life skillfully. Mindfulness can help. I often think that if I can come up with the perfect combination of words for my clients, then they’ll listen and get…