What Was the one Moment That Changed Your Life? I tell my sons and granddaughters that they are here today because the Navy Recruiter had gone to lunch. Let me explain. I graduated from high school in 1974. Geez, I’m getting old, yay. I went to work with my father and Jackson Engineering after high…
Breaking Up with Food by Using Self-Binding Strategies “Dopamine Nation: Finding Balance in an Age of Indulgence,” by Anna Lembke My wife and I love to use bed and breakfasts when we travel. We stayed in one called Cactus Cove in Tucson on one of our recent trips. We had a desert view of the…
Why Can’t I Stay Broke Up? Because You Got Issues! I’ve been a therapist for almost 30 years. It’s hard to believe. In those early years, I trained as a Child and Family Therapist. Lots of parent trainings. For many of the children, I became a surrogate father. I would take them on walks through…
