Tag Archive for: inspiration

Resiliency in Aging: What is it and 5 Things You Better Know as You Age (And Yes, You Are Aging)

Resiliency in Aging: What is it and 5 Things You Better Know as You Age (And Yes, You Are Aging) | Healthy Aging Series: Part 11

To understand the meaning of a word, sometimes it helps to know what it’s not. If you’re not resilient, it’s likely that you’re vulnerable. That’s a word we’ve heard a lot during the Covid Pandemic.  The CDC prioritized vulnerable people as the first to get Covid vaccinations. These people included older adults (65+ years old),…

Healthy Aging Series: Grandparenting 2 Lessons I learned about Grandparenting from My Grandparents

2 Lessons I Learned About Grandparenting From My Grandparents | Healthy Aging Series: Part 10

What did you call your grandparents? I called mine ‘grandma’ and ‘grandpa,’ and then use their first names when talking about them: Grandpa Jim and Grandma Louise, my maternal grandparents, and Grandpa Pat and Grandma Lulu, my paternal grandparents.  If I asked you to recall the most vivid memory of each of your grandparents, what…

Your Body is a Temple

Your Body is a Temple | Healthy Aging Series: Part 9

Part 1: My Parents The last 10 years of my father‘s life were very difficult. He died at 82. At 72 he had quintuple coronary artery bypass surgery. Then he received an Aortobifemoral Artery Replacement. And then he needed a small section of his colon removed because of cancer.  The doctor performed the heart bypass…

Healthy Aging Series written by Mark Neese

Living Is Dying, Or Is It The Other Way Around? (Part 3) | Healthy Aging Series: Part 8

There is a very thin line between living and dying, in much the same way that there is a thin line between fiction and non-fiction.  I wonder what Mom would say?  As a Jungian-Inspired Psychotherapist, I spend time doing “shadow work.” James Hollis, a Jungian Analyst, suggests that we do this by having conversations with…

Healthy Aging Series written by Mark Neese

Living Is Dying, Or Is It The Other Way Around? (Part 2) | Healthy Aging Series: Part 7

I was in the hospital room with my mother when she died. It was just Mom and me. Her death was a little unexpected because she had been in very good health. I honestly don’t know what caused her death. It had something to do with an infection, but maybe it was congestive heart failure….

Healthy Aging Series: Part Six: Five Ways to Make Time Slow Down

Five Ways to Make Time Slow Down | Healthy Aging Series: Part 6

My wife and I were running errands the other day. We were fighting traffic on Bardstown Road and she shared some of the posts from some of her Friends on her Facebook page. Then, one of her past memories popped up from ten years ago. It was one where we had gone to Waterfront Wednesday…

Healthy Aging Series: Part Five

Living Is Dying, Or Is It The Other Way Around? | Healthy Aging Series: Part 5

The first dead person I saw was my Grandpa Pat. I was thirteen-years old. He was sixty-nine.  We walked past his open casket after the Pentecostal minister preached about heaven and hellfire. He had heard it a thousand times before, mostly from Grandma. Grandpa was unmoved.  As I grew older, I learned that old people…

ROMMIE’S THOUGHTS ON ECKHART TOLLE’S THE POWER OF NOW

Rommie’s Thoughts on Eckhart Tolle’s The Power of Now

Where is your mind? Right now. In this moment. What is on your mind? Imagine picking up whatever is on your mind and setting it outside the door. It will be fine sitting there. Now, look up. What do you see? What do you hear? Notice I did not ask what you feel. I’m outside….

racial profiling

Racial Profiling and Our Youth

Time to Wake Up! Protecting our Black Youth from Racial Profiling “Racial profiling is a longstanding and deeply troubling national problem despite claims that the United States has entered a “post-racial era.” It occurs every day, in cities and towns across the country, when law enforcement and private security target people of color for humiliating…

out of the darkness

Out of the Darkness

Hank Buckwalter, his wife, Chelsea, and Rommie and I participated in the Out of the Darkness Walk this past weekend at Waterfront Park. It can be emotionally overwhelming to be in a gathering of people that are celebrating the lives and passing of their loved ones. I listened as the “Honor Beads” were given to…