Tag Archive for: book review

The Art of Exuberant Aging, Healthy Aging Series S10 E8

The Art of Exuberant Aging | Healthy Aging Series: S10 E8

“The Swedish Art of Aging Exuberantly,” by Margareta Magnusson I’m sitting at Muhammad Ali international airport, drinking a fancy drink from Starbucks, as I head to Colorado to visit my son, daughter-in-law, and granddaughters. After a five-day visit with my family, I’ll meet my wife at the Denver Airport, and then we’ll fly to Phoenix…

Mark Neese Healthy Aging Series S10 E7

Your Brain on the MIND Diet | Healthy Aging Series: S10 E7

This is Your Brain on The MIND Diet If you think you’ve got it bad, try being your pet! I’m sitting in our sunroom on this beautiful May morning. Hansel, our male kitty, has joined me. He loves the sunroom light in the mornings. I can hear him purring from across the room. He follows…

Healthy Aging Series Season 10 Episode 6

The Dance with Alzheimer’s | Healthy Aging Series: S10 E6

Reflecting on: “Before I Forget: Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer’s,“ by B. Smith, and Don Gasby.   I spent a week this past year helping my older son move. I am almost 68, but a rather fit 68. All of us have helped someone move. Four days of grueling, backbreaking work….

Healthy Aging Series Season 10 Episode 5

Your Brain on Food | Healthy Aging Series: S10 E5

A Real Man? It was a cartoon. Really, it was an advertisement for Joe Weider Protein Powder that was circulating when I was a high school junior. It might’ve been on the back cover of the Boys Life Magazine. The advertisement picture was of a young man and woman at the beach under an umbrella….

Healthy Aging Series Season 10 Episode 4

Your Brain on Star Trek | Healthy Aging Series: S10 E4

Elberfeld When I was eight years old, my father moved us to a 20-acre horse farm. He started raising horses a few years earlier and had gotten the idea he could make money boarding horses and providing riding lessons. Years later, he confessed that it was a bad idea.  When I was nine, I was…

Healthy Aging Series Season 10 Episode 3

It’s All About the Engine, Part 3 | Healthy Aging Series: S10 E3

I attended college in Portland Oregon. I lived in the upstairs of a house owned by Mr. and Mrs. Peters. 2705 Brooklyn St. Rent was  $75 a month. It was 1980. I remember Mr. Peters was in his late 80s. He was sharp as a tack, always reading the Bible, always listening to Christian radio…

The Healthy Aging Series Season 10 Episode 2

It’s All About the Engine, Part 2 | Healthy Aging Series: S10 E2

So, You Can’t Find Your Keys? Forget About it! It was 1978. I was a sergeant in the Air Force, stationed at Osan, Airbase Korea. I was a dog handler, which means I was assigned a patrol dog, a German Shepherd named Static. Periodically, we engage in joint training exercises with the Republic of Korea…

The Healthy Aging Series Season 10 Episode 1

It’s All About the Engine, Part 1 | Healthy Aging Series: S10 E1

If I Only Had A Brain I could while away the hours Conferrin’ with the flowers, Consulting with the rain; And my head I’d be a scratchin’ While my thoughts are busy hatchin’ If I only had a brain. I’d unravel ev’ry riddle,  for my individdle In trouble or in pain With the thoughts that…

Healthy Aging Series Season 10

Healthy Aging Series: Season 10 Teaser!

It’s All About The Engine First, it was our sump pump, then a leaky showerhead. Then, we lost shingles on our roof due to a windstorm and had to have our whole roof replaced. And now we have some doors that won’t shut completely. OK, you can tell me to stop my whining. It’s still…

It is Hard to Be Soft by Rommie Oshrieh Neese, Guest Blog in the Healthy Aging Series by Mark Neese for True North Counseling

It is Hard to Be Soft | Healthy Aging Series: S9 E25

This is a guest blog written by Rommie Oshrieh Neese. Consider it to be an extension to Season 9 of the Healthy Aging Series. This is a reflection on “The Happiest Man on Earth: The Beautiful Life of an Auschwitz Survivor’ by Eddie Jaku Are you happy? How many times have you been asked that question?…