Friday Waypoints- 1/25/19

What Your Children Remember

I’m spending time with my son this week. He lives in Colorado and is one of the kindest, most genuine person I know. And he is a hard worker. When he was living in Louisville, employers loved him. It’s no different now. He’s working lots of extra hours to support his wife and two daughters while she works on her college degree. I’m very proud of him!

We were talking about doing a family trip to the Grand Canyon next year. During our conversation, he reminded me that we took him to the Canyon when he graduated from High School. He backpacked down and out of the Canyon with us and he disclosed that it was one of the most memorable things he has ever done. I did not know that. I just remember his calf muscles cramping on the way out! I’m glad that this memory is still vividly with him! It’s that “repertoire of positive sentiment” that Gottman talks about. It’s like banking memories. Kids remember things!

What I’m Listening To

I started listening to “Lonesome Dove” by Larry McMurtry. It won the Pulitzer in 1986. This is my 6th or 7th time listening to it. People have often asked me, “What’s it about?” I simply reply, everything. It deals with life, death, love, cattle, horses, Gus McCrea, Woodrow Call, men, women, fate, and a host of other things. I always give this book for Christmas and to my graduate students when they complete their course work. Take a peek at it!

What I Hiked This Week

There is this amazing place to hike in Manitou Springs, Colorado, just outside Colorado Springs. It’s called The Incline. I do it every 3 months. It’s a 1-mile climb up the side of a mountain with a 3.5-mile descent down the Barr Trail. The kicker is, you gain 2,000 feet of elevation on the ascent. It usually takes me an hour and 15 minutes to complete this mile ascent. It has 2,800 steps! During the summer months, the stream of people is steady from the base to the summit (about 2,000 people a day). I use this hike to keep track of my level of fitness. It does not fail me.