“The sooner you become more health conscious, the more likely you’ll live a long and healthy life.” Ready to become more health conscious now? This series of blogs is written by Mark Neese, LCSW, BCBA. To see more entries in this series, click here.

Healthy Aging Series: Introduction

“Everything in the Universe ages.” Leonard Hayflick So, why should we be any different?  The real question isn’t, are we aging, but how are we aging? We have one body. There are no second chances or replacements. The way that you take care of your body now will most likely determine if you have a…