Entries by Mark Neese

Is your Relationship with Food Dysfunctional? | Healthy Aging Series: Season 9, Episode 3

It’s not easy to determine when a relationship with food or even with people is dysfunctional. Why is that? First, there are different kinds of relationships. You have friendships, and family relationships,  and romantic partnerships, as well as business partnerships. If you use the amount of intimacy to determine whether they are dysfunctional, many of…

Our Country’s Greatest Scourge – Reflections on “It was Me all Along: A Memoir,” by Andie Mitchell | Healthy Aging Series: Season 9, Episode 2

I am a cyclist. I don’t ride as much as I used to ride because my primary sport is backpacking and I’m usually preparing for backpacking trips to places like the Red River Gorge, the Smokies, the Grand Canyon, Colorado, or Utah. When I was 55, I rode my bicycle across the state of Indiana…

How to Find Your Own Mr. Miyagi | Healthy Aging Series: S8, E10

This blog references “Triumphs of Experience”: The Men of the Harvard Grant Study,”  Written by George E. Vaillan “Better learn balance. Balance is key. Balance good, karate good. Everything good. Balance, bad, better pack up, go home. Understood?” Mr. Miyagi “First learn stand, then learn fly. Nature rule, Danielson, not mine.” Mr. Miyagi “Lesson not…

The Real Mr. Miyagi: How to Die Badly! | Healthy Aging Series: S8, E6

“He described himself as a unique drunk. He could work almost every day, and no one would know it.” “I’m drunk almost every day.” Pat Morita. Mr. Miyagi. I’m guessing most of you have heard his name. He taught Daniel LaRusso karate in the three karate kid movies. Such a great character, and Pat Morita…