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Welcome to True North Counseling

True North Counseling offers a wide variety of certified counseling services to individuals, teenagers, and families struggling with crises in Louisville, Kentucky.

When we founded True North Counseling, our mission was to help as many people as possible overcome their personal barriers and obstacles. Often, these barriers and obstacles prevent people from finding their true selves.  The team of counselors at True North Counseling are committed to helping people find themselves by finding their own personal True North.

Our mission remains the same today. 

Together, our True North counselors have many years of experience in varying fields of therapy including individual therapy, teen therapy, and family therapy. Our counselors are highly equipped to provide thoughtful intervention to people in crisis and to those who may respond well to a behavioral method. We offer Board Certified Behavior Analysts who are licensed to address conflicts within families, as well as among individuals and teenagers. At True North, we believe in a holistic and mindfulness based approach to therapy. Practicing mindfulness can be beneficial for people of every age in that it allows you to develop effective coping mechanisms by simply being aware of your present state of mind.

If you are struggling with managing your emotional well-being, are a member of a family who has trouble communicating, or are a concerned parent who is worried that their child is struggling, reach out to our team of counselors at True North Counseling today.

You can learn more about the services we offer at True North Counseling, or contact us for more information. If you’d like to speak to a counselor today, call 502-777-7525 or visit our contact page to learn more.

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Recent Blog Posts

Healthy Aging Series, Mark Neese, True North Counseling,

Your Brain Has a Mind of Its Own | Healthy Aging Series: S10 E22

October 21, 2024
My 50th high school reunion is in a couple weeks. Hard to believe. 50 years gone…<Snapping my fingers>… just like that. I hope I’ve grown a little, improved a little. I hope I’ve become a little kinder and a little more considerate. Maybe, even more responsible. The upcoming reunion…
https://truenorththerapylouisville.com/wp-content/uploads/2024/10/True-North-Counseling-Mark-Neese-e1729523272141.jpg 1464 1536 Mark Neese https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png Mark Neese2024-10-21 15:08:252024-10-21 15:08:25Your Brain Has a Mind of Its Own | Healthy Aging Series: S10 E22
True North Counseling, Healthy Aging Series, Super Agers

How to be a Super Ager | Healthy Aging Series: S10 E21

October 14, 2024
My Parents Loved Books My mother taught me to love books. She was reading all the time. The first book she gave me was a copy of Mila 18 by Leon Uris.  I was a Junior in High School, and I would sit in the back of Government Class and read it during class. Sorry Mr. Chambers. When my parents were…
https://truenorththerapylouisville.com/wp-content/uploads/2024/10/True-North-Counseling-Healthy-Aging-Series-e1728913659376.jpg 622 720 Mark Neese https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png Mark Neese2024-10-14 14:34:032024-10-21 13:13:07How to be a Super Ager | Healthy Aging Series: S10 E21
Healthy Aging Series Season 10 Episode 20

How to Parent Your Parent | Healthy Aging Series: S10 E20

October 7, 2024
You are your parents! Well, not exactly, but your parents will determine who you are and what you do for almost your whole life. Mostly. How do you feel about yourself? Thank your parents. How do you save or spend money? Thank your parents. What kind of car do you drive? Thank your parents. (And…
https://truenorththerapylouisville.com/wp-content/uploads/2024/10/How-to-Parent-Your-Parent-Healthy-Aging-Series.jpg 2048 1536 Mark Neese https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png Mark Neese2024-10-07 14:09:322024-10-07 14:09:32How to Parent Your Parent | Healthy Aging Series: S10 E20
Mark Neese, True North Counseling, Healthy Aging Series, It's All About the Engine

Your Brain on Nature | Healthy Aging Series: S10 E19

September 30, 2024
I hate the State Fair! It’s hot. I hate the rides. Rommie, my wife, loves the quilts. OK, I enjoy the photography. But overall, I hate going to the State Fair. I don’t think I even took my boys when they were young. I don’t remember them even asking to go. I don’t know, it’s just not…
https://truenorththerapylouisville.com/wp-content/uploads/2024/09/Mark-Neese-Healthy-Aging-Series-True-North-e1727702940643.jpg 1542 1536 Mark Neese https://truenorththerapylouisville.com/wp-content/uploads/2022/08/True_North_Logo_2022-1-1-277x300.png Mark Neese2024-09-30 13:42:412024-10-07 13:03:55Your Brain on Nature | Healthy Aging Series: S10 E19

About

True North Counseling works with all sorts of different people who are dealing with different issues. From senior citizens to teenagers, individuals to families, True North Counseling helps all who are struggling with their individual selves or with their families.

Hours of Operation

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Closed
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • 9:00 AM-5:00 PM
  • Closed

Contact Us

8910 Greeneway Commons Place
Suite 100
Louisville, KY 40220
502-777-7525
Email True North Counseling

Copyright © 2024 True North Counseling All Rights Reserved. | Website by Honeywick| Privacy Policy| DEI Statement

Medical Disclaimer. The information on this website is not intended to be a substitute for professional medical advice or treatment. All content on this website, including any text, graphics, images, and information, is only for general informational purposes. Please seek help from a qualified medical professional if you are in need of any type of medical care. Your phone call may not be responded to within 24 hours. If you need immediate help, please call the 24-hour Centerstone Crisis Line at: 502-589-4313.
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