The Gift that Keeps on Giving | Healthy Aging Series: S11 E5
If you’ve hiked out west, you’re familiar with Cairns. In Kentucky, you follow a Blaze. Typically Blazes are white marks on trees indicating that you’re on the right trail. There are different colored Blazes for different trails. Cairns are used to mark a trail when there are no trees, in places like the desert or...
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Give Us this Day our Amazon Prime | Healthy Aging Series: S11 E10
I’ve never done Black Friday. Do we even call it that anymore? I looked into the origin of Black Friday, and it seems to have originated in Philadelphia in the 1960s to describe the heavy traffic and crowds that occurred the day after Thanksgiving. More recently, it has been a way for retailers to indicate...
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The Most Loved and Hated Man in America | Healthy Aging Series: S11 E9
I have a few specific memories of the fifth grade. We lived in Elberfeld, Indiana. My father had purchased horse stables, which he confessed years later, was a big mistake. I have the memory of ending up in the hospital after being trampled by a horse named Valentine. We had a coal furnace, and I...
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How to Live in the Upside-Down World | Healthy Aging Series: S11 E8
My first exposure to the phrase “Upside-Down World” was from the series ‘Stranger Things.’ The “Upside-Down World” in that series was a world of monsters and life-threatening phenomenon that were pretty damn scary. What is the “Upside-Down World?” Here’s an internet definition: An “Upside-Down World” refers to a situation where the normal order of things is...
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Mitch McConnell and the Last Crusade | Healthy Aging Series: S11 E7
Do you ever feel like you’ve lost your way? I was hiking in the Jefferson Memorial Forest a number of years ago. My favorite trail was the Mitch McConnell Trail (MMT). I know, I know everyone hates him. The right and the left equally hate him. Maybe hate is too strong of a word. But...
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How to Make a Complete Mess of Your Life | Healthy Aging Series: S11 E6
My mom was mostly healthy up until a few weeks before she died. She had hypertension. It was managed with Meds. She had a-fib, and it was mostly managed with meds. I think that’s all. But she was prone to fall. The older she got the less stable she was. She had the senior wobble....
Learn MoreThe Gift that Keeps on Giving | Healthy Aging Series: S11 E5
If you’ve hiked out west, you’re familiar with Cairns. In Kentucky, you follow a Blaze. Typically Blazes are white marks on trees indicating that you’re on the right trail. There are different colored Blazes for different trails. Cairns are used to mark a trail when there are no trees, in places like the desert or...
Learn MoreGive Us this Day our Amazon Prime | Healthy Aging Series: S11 E10
I’ve never done Black Friday. Do we even call it that anymore? I looked into the origin of Black Friday, and it seems to have originated in Philadelphia in the 1960s to describe the heavy traffic and crowds that occurred the day after Thanksgiving. More recently, it has been a way for retailers to indicate...
Learn MoreThe Most Loved and Hated Man in America | Healthy Aging Series: S11 E9
I have a few specific memories of the fifth grade. We lived in Elberfeld, Indiana. My father had purchased horse stables, which he confessed years later, was a big mistake. I have the memory of ending up in the hospital after being trampled by a horse named Valentine. We had a coal furnace, and I...
Learn MoreHow to Live in the Upside-Down World | Healthy Aging Series: S11 E8
My first exposure to the phrase “Upside-Down World” was from the series ‘Stranger Things.’ The “Upside-Down World” in that series was a world of monsters and life-threatening phenomenon that were pretty damn scary. What is the “Upside-Down World?” Here’s an internet definition: An “Upside-Down World” refers to a situation where the normal order of things is...
Learn MoreMitch McConnell and the Last Crusade | Healthy Aging Series: S11 E7
Do you ever feel like you’ve lost your way? I was hiking in the Jefferson Memorial Forest a number of years ago. My favorite trail was the Mitch McConnell Trail (MMT). I know, I know everyone hates him. The right and the left equally hate him. Maybe hate is too strong of a word. But...
Learn MoreHow to Make a Complete Mess of Your Life | Healthy Aging Series: S11 E6
My mom was mostly healthy up until a few weeks before she died. She had hypertension. It was managed with Meds. She had a-fib, and it was mostly managed with meds. I think that’s all. But she was prone to fall. The older she got the less stable she was. She had the senior wobble....
Learn MoreThe Gift that Keeps on Giving | Healthy Aging Series: S11 E5
If you’ve hiked out west, you’re familiar with Cairns. In Kentucky, you follow a Blaze. Typically Blazes are white marks on trees indicating that you’re on the right trail. There are different colored Blazes for different trails. Cairns are used to mark a trail when there are no trees, in places like the desert or...
Learn More
