Entries by True North Counseling

Book Review: Forest Therapy

In her new book, “Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You,” Sarah Ivens inspires us to get outside. I have been a Psychotherapist for about 25 years and an avid hiker/backpacker for about as long. So, as you can imagine, I was intrigued by the title of Sarah Ivens’ new book […]

True North Counseling Opens

True North Counseling, a New Therapy Practice Dedicated to Helping Struggling Teens and Their Families, Opens Doors in Louisville, Kentucky True North Counseling derives its name from the common saying “true north”. The term is defined as “the place where one is at peace with themselves and others.” The mission of the therapists at True […]